5 Ingredients or Less - 6 Week Shred - PaleoEnjoy our NEW 6 Week Shred using 5 ingredients or less! The 6WeekShred Budget Paleo program is a DIY meal plan group challenge designed to support an increased rate of fat loss for women. This protocol is free of soy, lactose, dairy, gluten, grains, legumes, artificial sweeteners and processed foods. In order to shred on a budget, several factors were taken into consideration to support minimized grocery costs. These budget menus have been written