Beyond HappyAn honest and simple guide to finding true wellbeing using psychology, philosophy and anecdotes from around the world. Happiness and wellbeing are often in conflict. In fact, the things that make for a full life typically involve a mix of emotions. If you seek only the pleasant ones, youll end up with tranquillity, not happiness. Maybe thats what you want. No judgement. But I want more. And, given that youre reading this book, I suspect you do too.