Chronic venting or complaining can become very addictive because it gives us as sense of validation. Of being heard. Of course, when we engage in venting, we are venting through our own How to Be a Good Listener When Someone Needs to Vent What Is Venting and When Does It Become a Problem? Clear Behavioral Health Stop venting, it does not help by Anju Joy
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the person venting to you needs your vibration How to Practice Empathic Listening When Someone Vents